About seven minutes exercises & workout -- get fit quick with high intensity interval training
This is one of the best fitness & exercise apps in Apps Store. The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped...
This is one of the best fitness & exercise apps in Apps Store.
The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.
This Apps guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions. You only need to follow the illustrations step by step. With a few minutes in-house exercise, you can stay in shape !
NO ANY Professional tools needed ! ! No need to go to fitness club !!
Why wait ? Download it quickly and start to become healthy and fit !
Important note:
This Apps integrates HealthKit function. So, you can use Apple Health Apps to keeps track of daily fitness data and graphs.
Jun 9, 2016
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Previous Versions
Here you can find the changelog of seven minutes exercises & workout -- get fit quick with high intensity interval training since it was posted on our website on 2023-09-25 11:10:40.
The latest version is 1.0 and it was updated on 2024-04-19 19:58:40. See below the changes in each version.
seven minutes exercises & workout -- get fit quick with high intensity interval training version 1.0
Updated At: 2016-06-09
Changes: Jun 9, 2016
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Disclaimer
Official App Store Link
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